Introduction of high blood pressure deaths linked to kidney disease:–

In these days “high blood pressure” and “Kidney disease” are calmly on the grow worldwide. According to a new study, deaths from “high blood pressure “related “kidney disease” in the United States have greater than before by 48% in the past 25 years.

The study, obtainable at the “American Heart Association’s High Blood Pressure Scientific Sessions 2025,” set up that the problem is distressing men, blacks, Hispanics, and people living in certain areas more than others.

These statistics point to a dangerous reality that blood pressure is not only causing heart disease or stroke, but also destroying the kidneys.

Key study result:-

The study is based on data from **1999 to 2023** and squeeze data from the US CDC.

Key points:

• 274,667 demises were due to high blood pressure which was related kidney infection from 1999 to 2023.
• The all cause humanity rate (AAMR) bigger from 3.3 per 100,000 (1999) to 4.91 per 100,000 (2023) a 48% add to.
• Deaths continue higher between men than women (22% higher rate).
• Dark complication people had the highest death rate (10.37 per 100,000).
• Areas like as Washington, D.C., Tennessee, and Mississippi had the highest death rates.

How does high blood pressure spoil the kidneys health?

The kidneys work to clean the blood and take away throw away waste from body. But when blood pressure is with determination high, the pressure on the blood vessels boost and the delicate veins of the kidneys are affected. Over the  time, this damage can turn into “kidney failure”.

The main damages are:

• Damage to fine blood vessels, poor filtration.

• Increased pressure on the kidneys, impaired performance.

• Symptoms appear late, the disease progresses silently until the last stage.

Kidney disease is increasing worldwide.

As the American Heart Association from 1990 to 2021, deaths from kidney disease bigger by 24%. Harmful diet, fatness, small physical movement and increased blood pressure are the major cause for this.

Who is at higher risk?

This study shows that some groups are more affected:

In Men death rate is more than women.

Southern and Western province: More deaths, most likely due to diet, lifestyle, and lack of health care. Death rate in men  is higher than women.

High blood pressure: A silent killer

Most people ignore high blood pressure because it is a “silent disease.” It causes no major symptoms, but deep down it is damaging the heart, brain, and kidneys.

Untreated, high blood pressure can lead to:

• Heart attack

• Stroke

• Heart failure

• Kidney failure.

• Premature death

Steps to protect your kidneys and heart:-

The excellent information is that you can cut down the risk by adopting a few simple habits in daily life.

1. Check your blood pressure regularly.

Get it checked at least once a year.

If you have high blood pressure, monitor it at home too.

2. Eat full of nutrition diet.

• Bring down salt, fast food, sugary drinks.
• Add raw vegetables, fruits, pulses and whole grains in your daily meals.
• Drink plenty of fresh water.

3. Must do Exercise and weight control.

Make your habit of walk or exercise for at least 30 minutes every day.

Keep your weight control so that the pressure on the kidneys does not boost.

4. Reduce stress.

Do yoga, meditation and deep breathing exercises or whatever exercise you like.

5. Avoid cigarettes and alcohol.

Both of these cause serious damage to the blood vessels.

6. Use of medications.

To protect the kidneys and heart, take blood pressure medication as prescribed by your doctor.

Expert opinion

According to cardiologist Dr. Sidney C. Smith:

These consequences show how it necessary to control blood pressure before time. If not care for in time, it can cause permanent damage to the kidneys.

Conclusion

48% amplify in demise from high blood pressure related kidney disease in the last 25 years is a major public health risk. But if you adopt a few simple healthy habits, you can not only control your blood pressure not only  also keep your kidneys and heart healthy for the long term.

Remember:

Ensure your blood pressure is normal, eat a healthy diet, and don’t wait treatment.

FAQs: High Blood Pressure and Kidney Disease:-

1. How does high blood pressure cause kidney disease?

High blood pressure puts constant pressure on the blood vessels. This pressure damages the small blood vessels in the kidneys, which can lead to “Kidney Disease” and over time, it can turn into “Kidney Failure”.

 2. What are the symptoms of kidney disease associated with high blood pressure?

In most cases, there are no obvious symptoms, which is why it is called the “Silent Killer”. But some common symptoms include:

• Change in the amount of urine

• Swelling in the body (feet or face)

• Fatigue or weakness

• Persistently high blood pressure

3. How can high blood pressure prevent kidney disease?

You can take these steps to protect your “Kidney Health”:

• Check your blood pressure regularly
• Reduce salt and fast food
• Exercise daily
• Drink more water
• Avoid cigarettes and alcohol

 4. Who is at higher risk for kidney disease?

According to research:

• Men are more affected than women.

• Black and Hispanic communities have higher death rates.

• The risk has also been found to be higher in areas of the South and West America.

 5. Is high blood pressure the only cause of kidney disease?

No. Other major causes of kidney disease include diabetes, obesity, unhealthy diet and genetic factors. But “high blood pressure is the second leading cause of kidney failure worldwide”.